Food and Addiction

Kathy Kerber

Staying the Course - food obsession

Have you ever started a new thing in your life, only to find you have inexplicably lost the focus and will to continue? I don't know...

Kathy Kerber

A word from Amanda Rose

This video about the Eat Like a Bear protocol is really all I want to "say" today. Blessings, Friend A Postcard From Yellowstone: A...

Kathy Kerber

Mining for Jewels

I said I was going to talk about fasting again, but I want to take another side-trip. I hope you won't mind coming along :) During my...

Kathy Kerber

Forsaking food - lets' talk about fasting

This is a scary concept for me, mainly because I went for a period of time intentionally depriving my body of nutrients in a vain attempt...

Kathy Kerber

Connecting the Dots

Dear Friend, I felt I needed to take you on a little side-trip in my last post. I am trying to leave behind the remnant of the old me,...

Kathy Kerber

The Battle of the Mind - Food and Addiction part 4

"Do not conform any longer to the patterns of this world. But be transformed by the renewing of your mind Romans" 12:2a If there is an...

Kathy Kerber

Obsession - Food & Addiction Part 3

Obsession is pretty rampant in our world, especially in the midst of this pandemic, so I think we have all had enough exposure to discern...

Kathy Kerber

Change -Food & Addiction Part 2

In part one of this series, I revealed the biggest obstacles to overcoming an addiction to overeating. Today I want to share how I am...

Kathy Kerber

Food & Addiction

If you've seen me since spring, you know I've lost weight. Forty-four pounds is a lot of weight to lose, but the story is really much...